30 DAYS OF SASS : RECLAIM
If you’re finally ready to show up for yourself… This is it.
Reclaim your confidence and ditch the barriers holding you back from feeling as strong, sexy and powerful as you deserve..
THIS IS 30 DAYS OF SASS: RECLAIM.
A 30 day January challenge designed to support you in using movement as medicine, nutrition as nourishment (and enjoyment) and breathwork to cultivate an unshakeable relationship with yourself and your goals.
Get STRONG in your workouts,
Feel SEXY in cultivating awareness & education around nutrition,
and become POWERFUL discovering your truest essence through breathwork.
INCLUDED:
—- 30 days of workouts & step challenges (2 LIVE workouts per week via zoom + 1 monthly workout plan catered to both gym and at home options)
—- 30 days of high protein meal ideas & recipes
——Weekly LIVE mindset training learning the fundamentals of “SASS”
(self awareness-structure-sustainability)
—-Weekly BREATHWORK sessions via zoom to be with and allow your body to do the work, process and FEEL. Gift yourself a somatic experience to release, restore and meet your truest self that can’t always be accessed through thought or a plan alone.
—-DAILY accountability thread sharing your wins, what you’d like to work on AND support from the team at SASS dedicated to providing you with feedback, inspiration and education.
—-AMAZING community of like minded women working toward their respective goals WITH you.
If you’re finally ready to show up for yourself… This is it.
Reclaim your confidence and ditch the barriers holding you back from feeling as strong, sexy and powerful as you deserve..
THIS IS 30 DAYS OF SASS: RECLAIM.
A 30 day January challenge designed to support you in using movement as medicine, nutrition as nourishment (and enjoyment) and breathwork to cultivate an unshakeable relationship with yourself and your goals.
Get STRONG in your workouts,
Feel SEXY in cultivating awareness & education around nutrition,
and become POWERFUL discovering your truest essence through breathwork.
INCLUDED:
—- 30 days of workouts & step challenges (2 LIVE workouts per week via zoom + 1 monthly workout plan catered to both gym and at home options)
—- 30 days of high protein meal ideas & recipes
——Weekly LIVE mindset training learning the fundamentals of “SASS”
(self awareness-structure-sustainability)
—-Weekly BREATHWORK sessions via zoom to be with and allow your body to do the work, process and FEEL. Gift yourself a somatic experience to release, restore and meet your truest self that can’t always be accessed through thought or a plan alone.
—-DAILY accountability thread sharing your wins, what you’d like to work on AND support from the team at SASS dedicated to providing you with feedback, inspiration and education.
—-AMAZING community of like minded women working toward their respective goals WITH you.
If you’re finally ready to show up for yourself… This is it.
Reclaim your confidence and ditch the barriers holding you back from feeling as strong, sexy and powerful as you deserve..
THIS IS 30 DAYS OF SASS: RECLAIM.
A 30 day January challenge designed to support you in using movement as medicine, nutrition as nourishment (and enjoyment) and breathwork to cultivate an unshakeable relationship with yourself and your goals.
Get STRONG in your workouts,
Feel SEXY in cultivating awareness & education around nutrition,
and become POWERFUL discovering your truest essence through breathwork.
INCLUDED:
—- 30 days of workouts & step challenges (2 LIVE workouts per week via zoom + 1 monthly workout plan catered to both gym and at home options)
—- 30 days of high protein meal ideas & recipes
——Weekly LIVE mindset training learning the fundamentals of “SASS”
(self awareness-structure-sustainability)
—-Weekly BREATHWORK sessions via zoom to be with and allow your body to do the work, process and FEEL. Gift yourself a somatic experience to release, restore and meet your truest self that can’t always be accessed through thought or a plan alone.
—-DAILY accountability thread sharing your wins, what you’d like to work on AND support from the team at SASS dedicated to providing you with feedback, inspiration and education.
—-AMAZING community of like minded women working toward their respective goals WITH you.