April’s story
April not only transformed her body - but her mindset and relationship with food as well.
“I had always had an on & off relationship with fitness and food before I worked with Alia. I struggled to find the right balance between the two, and when I pushed myself in my fitness, I found myself bingeing. When I attempted to eat healthy, my motivation would completely disappear.
“I struggled through severely fluctuating weight and disordered eating because I could not find an appropriate balance. When I met Alia, i was in an extremely unhealthy and unhappy state; none of my clothes fit properly as I had gained a substantial amount of weight, I had a horrible relationship with food, and my depression had come back full swing. Fast forward to now— I have been taught me how to properly balance fitness, food, and my life.
“Alia has demonstrated to me that my fitness journey can be fun and enjoyable, and it doesn’t have to feel like a chore. I have learned how to nourish my body in a way that doesn’t leave me snacking all day, but leaves me feeling full and satisfied.
“Alia has helped me repair my relationship with food, moving me away from the bingeing cycle. Ive learned that I don’t have to cut out my favourite foods in order to make progress, but I can fit them into my macros and enjoy them. Alia has helped me to combat the mental barriers I faced, and encouraged and helped me to love myself for who I am. My self confidence has skyrocketed and I feel the best about myself that I have in years.”
I am SO proud to have worked with April for as long as I did. Not only did she completely transform physically, but her self confidence FLOURISHED and she even became a personal trainer herself.
